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Why One Leg Is Better Than Two

One leg is better than two. Why have I jumped on the single leg training bandwagon? Because it think it builds stronger more powerful hockey players who are more resistant to injury that is why. Because I don’t want my athletes spending 90-minutes a day lifting weights. We are not trying to just put in […]…

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3 Ways to Become a Highly Sought After Hockey Goalie

Have you ever had a team, school or work mate who was very successful at what they do, but a complete pain in the butt to be around?  Since we are in NHL play-off right now I am immediately thinking Radulov & Kostitsyn.  Even though they can play well, they are more of a liability […]…

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